Are you a barrel or scissors? Bringing awareness to your posture
Is your posture a barrel or scissors? Never thought about it this way? Check it out!
I just got diagnosed with prolapse...what the heck does that mean? What are my options?
Learn what prolapse is and what options you have
Disclaimer: The intention of this blog is to help further educate people about pelvic floor therapy and related topics. The views and opinions expressed are those of the writer of the blog. This blog is not intended to diagnosis, treat, or direct care in any form.